{"id":1609,"date":"2025-02-01T10:49:58","date_gmt":"2025-02-01T10:49:58","guid":{"rendered":"https:\/\/drebruokyay.com\/?p=1609"},"modified":"2025-03-03T09:55:27","modified_gmt":"2025-03-03T09:55:27","slug":"ci%cc%87ldi%cc%87-sikilastirmanin-gercek-bi%cc%87r-yolu-var-mi","status":"publish","type":"post","link":"https:\/\/drebruokyay.com\/tr\/is-there-any-real-way-to-tighten-skin\/","title":{"rendered":"Cildi s\u0131k\u0131la\u015ft\u0131rman\u0131n ger\u00e7ek bir yolu var m\u0131?"},"content":{"rendered":"<p>Cildi s\u0131k\u0131la\u015ft\u0131rman\u0131n ger\u00e7ek bir yolu var m\u0131? Cilt gev\u015fekli\u011fi veya gev\u015fekli\u011fi, ya\u015fland\u0131k\u00e7a yayg\u0131n bir endi\u015fe kayna\u011f\u0131d\u0131r. Daha s\u0131k\u0131, daha gen\u00e7 g\u00f6r\u00fcnen bir cilt aray\u0131\u015f\u0131 yayg\u0131n olsa da, cilt elastikiyetinin arkas\u0131ndaki bilimi ve iyile\u015ftirme i\u00e7in mevcut \u00e7e\u015fitli se\u00e7enekleri anlamak \u00e7ok \u00f6nemlidir. Bu makale cilt s\u0131k\u0131l\u0131\u011f\u0131n\u0131 etkileyen fakt\u00f6rleri inceleyecek ve bu endi\u015feyi gidermek i\u00e7in hem cerrahi olmayan hem de cerrahi yakla\u015f\u0131mlar\u0131 ele alacakt\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1024x559.png\" alt=\"\" class=\"wp-image-1736\" srcset=\"https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1024x559.png 1024w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-300x164.png 300w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-768x419.png 768w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-18x10.png 18w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image.png 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Ge\u00e7i\u015f<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drebruokyay.com\/tr\/is-there-any-real-way-to-tighten-skin\/#Understanding_Skin_Elasticity\" >Cilt Esnekli\u011fini Anlamak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drebruokyay.com\/tr\/is-there-any-real-way-to-tighten-skin\/#Factors_Affecting_Skin_Tightness\" >Cilt S\u0131k\u0131l\u0131\u011f\u0131n\u0131 Etkileyen Fakt\u00f6rler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drebruokyay.com\/tr\/is-there-any-real-way-to-tighten-skin\/#Non-Surgical_Skin_Tightening_Options\" >Ameliyats\u0131z Cilt S\u0131k\u0131la\u015ft\u0131rma Se\u00e7enekleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drebruokyay.com\/tr\/is-there-any-real-way-to-tighten-skin\/#Surgical_Procedures_for_Skin_Tightening\" >Cilt S\u0131k\u0131la\u015ft\u0131rma i\u00e7in Cerrahi Prosed\u00fcrler<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Skin_Elasticity\"><\/span>Cilt Esnekli\u011fini Anlamak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cildin esnekli\u011fi, cildin destekleyici tabakas\u0131 olan dermis i\u00e7indeki \u00e7e\u015fitli bile\u015fenlerin karma\u015f\u0131k etkile\u015fimi ile belirlenir. Sa\u011flam bir protein lifi olan kolajen, yap\u0131sal destek ve s\u0131k\u0131l\u0131k sa\u011flar. Bir di\u011fer \u00f6nemli protein olan elastin ise cildin esnemesini ve geri tepmesini sa\u011flar. Bu lifler, cilde g\u00fcc\u00fcn\u00fc ve esnekli\u011fini veren karma\u015f\u0131k bir a\u011f olu\u015fturur. Ya\u015fland\u0131k\u00e7a, hem kolajen hem de elastin \u00fcretimi do\u011fal olarak azal\u0131r, bu da cildin elastikiyetinde kademeli bir kayba ve sarkma g\u00f6r\u00fcn\u00fcm\u00fcne yol a\u00e7ar. Bu s\u00fcre\u00e7 \u00e7evresel fakt\u00f6rler ve ya\u015fam tarz\u0131 se\u00e7imleriyle daha da \u015fiddetlenir.<\/p>\n\n\n\n<p>Hyaluronik asit gibi glikozaminoglikanlar (GAG'lar) da cildin hidrasyonunu ve dolgunlu\u011funu korumak i\u00e7in hayati \u00f6nem ta\u015f\u0131r. Bu molek\u00fcller suyu \u00e7ekip tutarak cildin hacmine ve s\u0131k\u0131l\u0131\u011f\u0131na katk\u0131da bulunur. GAG'lar\u0131n azalmas\u0131 dehidrasyona ve daha ince, daha az gergin bir g\u00f6r\u00fcn\u00fcme katk\u0131da bulunur. Bu bile\u015fenlerin karma\u015f\u0131k etkile\u015fimini anlamak, cilt s\u0131k\u0131la\u015ft\u0131rma tedavilerinin arkas\u0131ndaki mekanizmalar\u0131 anlamak i\u00e7in gereklidir. Herhangi bir tedavinin amac\u0131 ya bu temel bile\u015fenlerin \u00fcretimini te\u015fvik etmek ya da mevcut i\u015flevlerini desteklemektir.<\/p>\n\n\n\n<p>Ayr\u0131ca, altta yatan ya\u011f ve kas katmanlar\u0131 da dahil olmak \u00fczere cildin destek yap\u0131lar\u0131n\u0131n genel sa\u011fl\u0131\u011f\u0131 ve b\u00fct\u00fcnl\u00fc\u011f\u00fc, cilt s\u0131k\u0131l\u0131\u011f\u0131n\u0131n genel g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc etkiler. Ya\u015fla birlikte deri alt\u0131 ya\u011f kayb\u0131, cilt gev\u015fekli\u011fini daha da vurgulayarak c\u0131l\u0131z veya \u00e7ukurlu bir g\u00f6r\u00fcn\u00fcme katk\u0131da bulunabilir. Benzer \u015fekilde, kas tonusu da y\u00fcz hatlar\u0131n\u0131n korunmas\u0131nda ve sarkman\u0131n \u00f6nlenmesinde \u00f6nemli bir rol oynar. Altta yatan bu fakt\u00f6rlerin ele al\u0131nmas\u0131 genellikle cilt s\u0131k\u0131la\u015ft\u0131rma prosed\u00fcrlerinin sonu\u00e7lar\u0131n\u0131 iyile\u015ftirebilir.<\/p>\n\n\n\n<p>Son olarak, genetik yatk\u0131nl\u0131k bireysel cilt elastikiyetini ve ya\u015flanma modellerini belirlemede \u00f6nemli bir rol oynar. Baz\u0131 bireyler, ya\u015fam tarz\u0131 se\u00e7imlerinden ba\u011f\u0131ms\u0131z olarak, do\u011fal olarak di\u011ferlerinden daha iyi cilt tonunu ve elastikiyetini korurlar. Bu do\u011fal de\u011fi\u015fkenli\u011fi anlamak, tedavi sonu\u00e7lar\u0131 i\u00e7in ger\u00e7ek\u00e7i beklentiler belirlemede \u00f6nemlidir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1-1024x559.png\" alt=\"\" class=\"wp-image-1737\" srcset=\"https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1-1024x559.png 1024w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1-300x164.png 300w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1-768x419.png 768w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1-18x10.png 18w, https:\/\/drebruokyay.com\/wp-content\/uploads\/2025\/02\/image-1.png 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Factors_Affecting_Skin_Tightness\"><\/span>Cilt S\u0131k\u0131l\u0131\u011f\u0131n\u0131 Etkileyen Fakt\u00f6rler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>G\u00fcne\u015fe maruz kalmak erken cilt ya\u015flanmas\u0131n\u0131n ba\u015fl\u0131ca sorumlular\u0131ndan biridir. Ultraviyole (UV) radyasyon kolajen ve elastin liflerine zarar vererek ya\u015flanma s\u00fcrecini h\u0131zland\u0131r\u0131r ve k\u0131r\u0131\u015f\u0131kl\u0131klara, sarkmalara ve elastikiyet kayb\u0131na yol a\u00e7ar. SPF de\u011feri 30 veya daha y\u00fcksek olan geni\u015f spektrumlu g\u00fcne\u015f kremi kullan\u0131m\u0131 da dahil olmak \u00fczere tutarl\u0131 ve \u00f6zenli g\u00fcne\u015f korumas\u0131, cildin gen\u00e7 g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc korumak i\u00e7in \u00e7ok \u00f6nemlidir.<\/p>\n\n\n\n<p>Sigara i\u00e7mek cilt ya\u015flanmas\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde h\u0131zland\u0131r\u0131r. Sigara duman\u0131ndaki toksinler kan damarlar\u0131n\u0131 daraltarak cilde kan ak\u0131\u015f\u0131n\u0131 azalt\u0131r ve kolajen ve elastin \u00fcretimi i\u00e7in gereken temel besinlerin iletilmesini engeller. Sigara i\u00e7mek ayr\u0131ca bu liflere do\u011frudan zarar vererek erken k\u0131r\u0131\u015f\u0131kl\u0131klara ve sarkmalara yol a\u00e7ar. Sigaray\u0131 b\u0131rakmak cilt sa\u011fl\u0131\u011f\u0131n\u0131 ve elastikiyetini iyile\u015ftirmenin en etkili yollar\u0131ndan biridir.<\/p>\n\n\n\n<p>Kilo dalgalanmalar\u0131 da cilt s\u0131k\u0131l\u0131\u011f\u0131n\u0131 etkileyebilir. \u00d6zellikle \u00f6nemli kilo kay\u0131plar\u0131, cildin altta yatan destek yap\u0131s\u0131n\u0131 kaybetmesi nedeniyle gev\u015fek, sark\u0131k bir cilde yol a\u00e7abilir. Sa\u011fl\u0131kl\u0131 bir kiloyu korumak ve ciddi kilo de\u011fi\u015fikliklerinden ka\u00e7\u0131nmak bu sorunu \u00f6nlemeye yard\u0131mc\u0131 olabilir. Benzer \u015fekilde, k\u00f6t\u00fc beslenme cildi temel besinlerden mahrum b\u0131rakarak kolajen ve elastin \u00fcretimini engelleyebilir ve genel cilt sa\u011fl\u0131\u011f\u0131n\u0131 etkileyebilir.<\/p>\n\n\n\n<p>Son olarak, hormonal de\u011fi\u015fiklikler, \u00f6zellikle de menopozla ili\u015fkili olanlar, cilt gev\u015fekli\u011fine katk\u0131da bulunabilir. Menopoz s\u0131ras\u0131nda \u00f6strojen seviyelerindeki d\u00fc\u015f\u00fc\u015f kolajen \u00fcretimini etkileyerek daha ince, daha az elastik bir cilde yol a\u00e7ar. Baz\u0131 durumlarda hormon replasman tedavisi (HRT) veya di\u011fer hormon dengeleyici stratejiler d\u00fc\u015f\u00fcn\u00fclebilir, ancak bu her zaman bir doktorla g\u00f6r\u00fc\u015f\u00fclmelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Non-Surgical_Skin_Tightening_Options\"><\/span>Ameliyats\u0131z Cilt S\u0131k\u0131la\u015ft\u0131rma Se\u00e7enekleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A vitamininden elde edilen topikal retinoidler, kolajen \u00fcretimini uyaran ve cilt dokusunu iyile\u015ftiren g\u00fc\u00e7l\u00fc bile\u015fenlerdir. Zaman i\u00e7inde k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmaya ve cildin s\u0131k\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmaya yard\u0131mc\u0131 olabilirler. Ancak, s\u00fcrekli kullan\u0131m gerektirirler ve ba\u015flang\u0131\u00e7ta tahri\u015fe neden olabilirler.<\/p>\n\n\n\n<p>Glikolik veya trikloroasetik asit gibi \u00e7e\u015fitli asitlerin kullan\u0131ld\u0131\u011f\u0131 kimyasal peelingler cildin d\u0131\u015f katmanlar\u0131n\u0131 soyarak h\u00fccre d\u00f6ng\u00fcs\u00fcn\u00fc ve kolajen \u00fcretimini uyar\u0131r. Cilt dokusunu ve tonunu iyile\u015ftirerek hafif\u00e7e daha s\u0131k\u0131 bir g\u00f6r\u00fcn\u00fcme yol a\u00e7abilirler. Bireysel cilt tiplerine ve endi\u015felerine g\u00f6re uyarlanm\u0131\u015f farkl\u0131 g\u00fc\u00e7lerde peelingler mevcuttur.<\/p>\n\n\n\n<p>Radyofrekans (RF) tedavileri, kolajen \u00fcretimini uyarmak ve cildi s\u0131k\u0131la\u015ft\u0131rmak i\u00e7in \u0131s\u0131 enerjisi kullan\u0131r. Bu tedaviler genellikle iyi tolere edilir ve cildin s\u0131k\u0131l\u0131\u011f\u0131nda ve dokusunda g\u00f6zle g\u00f6r\u00fcl\u00fcr iyile\u015fmeler sa\u011flayabilir. Optimal sonu\u00e7lar i\u00e7in genellikle birden fazla seans gereklidir.<\/p>\n\n\n\n<p>Fraksiyonel lazerler gibi lazer tedavileri, kolajen \u00fcretimini uyarmak ve cilt dokusunu iyile\u015ftirmek i\u00e7in hedeflenen \u0131\u015f\u0131k enerjisini kullan\u0131r. K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131, cilt sarkmalar\u0131n\u0131 ve di\u011fer ya\u015flanma belirtilerini etkili bir \u015fekilde tedavi edebilirler. Her birinin kendine \u00f6zg\u00fc faydalar\u0131 ve potansiyel yan etkileri olan farkl\u0131 lazer t\u00fcrleri mevcuttur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Surgical_Procedures_for_Skin_Tightening\"><\/span>Cilt S\u0131k\u0131la\u015ft\u0131rma i\u00e7in Cerrahi Prosed\u00fcrler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Y\u00fcz gerdirme, y\u00fcz\u00fc gen\u00e7le\u015ftirmek i\u00e7in fazla deriyi alan ve alttaki dokular\u0131 s\u0131k\u0131la\u015ft\u0131ran cerrahi prosed\u00fcrlerdir. Belirgin sarkma ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n giderilmesinde etkilidirler ancak \u00f6nemli bir kesinti s\u00fcresi gerektirir ve ameliyatla ili\u015fkili potansiyel riskler ta\u015f\u0131rlar.<\/p>\n\n\n\n<p>Boyun germe, boyun b\u00f6lgesindeki sarkm\u0131\u015f cildi ve kaslar\u0131 ele alarak \u00e7ene \u00e7izgisinin ve boyun konturunun tan\u0131m\u0131n\u0131 iyile\u015ftirir. Daha kapsaml\u0131 bir gen\u00e7le\u015ftirme i\u00e7in genellikle y\u00fcz germe ile birlikte yap\u0131l\u0131rlar.<\/p>\n\n\n\n<p>Kar\u0131n germe (abdominoplasti) ve uyluk germe gibi v\u00fccut \u015fekillendirme prosed\u00fcrleri, v\u00fccudun belirli b\u00f6lgelerindeki fazla deri ve ya\u011f\u0131 alarak daha s\u0131k\u0131, daha tonlu bir g\u00f6r\u00fcn\u00fcm sa\u011flar. Bu prosed\u00fcrler, kilo kayb\u0131 veya hamilelik sonras\u0131 belirgin cilt gev\u015fekli\u011fi olan bireyler i\u00e7in uygundur.<\/p>\n\n\n\n<p>\u0130ple germe, sarkm\u0131\u015f dokular\u0131 kald\u0131rmak ve s\u0131k\u0131la\u015ft\u0131rmak i\u00e7in cilt alt\u0131na emilebilir ipliklerin yerle\u015ftirilmesini i\u00e7eren minimal invaziv bir prosed\u00fcrd\u00fcr. Y\u00fcz germeye daha az invaziv bir alternatif sunarlar ancak ayn\u0131 derecede iyile\u015fme sa\u011flamayabilirler.<\/p>\n\n\n\n<p>Cilt s\u0131k\u0131la\u015ft\u0131rma i\u00e7in do\u011fru yakla\u015f\u0131m\u0131 se\u00e7mek, bireysel ihtiya\u00e7lara, cilt tipine ve cilt gev\u015fekli\u011finin derecesine ba\u011fl\u0131d\u0131r. \u00d6zel endi\u015felerinizi de\u011ferlendirmek ve en uygun tedavi plan\u0131n\u0131 belirlemek i\u00e7in bir dermatolog ile kons\u00fcltasyon \u00e7ok \u00f6nemlidir. \u00c7e\u015fitli se\u00e7enekler mevcut olsa da, ger\u00e7ek\u00e7i beklentiler ve cilt elastikiyetini etkileyen altta yatan fakt\u00f6rlerin kapsaml\u0131 bir \u015fekilde anla\u015f\u0131lmas\u0131, optimum sonu\u00e7lar\u0131n elde edilmesi i\u00e7in gereklidir.<\/p>\n\n\n\n<p>G\u00fcvendi\u011finiz Dr. Ebru Okyay&#039;\u0131n uzmanl\u0131\u011f\u0131n\u0131 ke\u015ffedin&nbsp;<a href=\"https:\/\/drebruokyay.com\/tr\/hakkimizda\/\" target=\"_blank\" rel=\"noreferrer noopener\">dermatolog<\/a>&nbsp;i\u00e7inde&nbsp;<a href=\"https:\/\/antalya.goturkiye.com\/homepage\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Antalya<\/a>. \u0130ster t\u0131bbi cilt sorunlar\u0131n\u0131z\u0131 gidermek, ister kozmetik tedavilerle do\u011fal g\u00fczelli\u011finizi art\u0131rmak isteyin, Dr. Okyay size yard\u0131mc\u0131 olmak i\u00e7in burada. Ki\u015fiselle\u015ftirilmi\u015f bak\u0131m ve geli\u015fmi\u015f tekniklerle, cilt hedeflerinize ula\u015fmak hi\u00e7 bu kadar kolay olmam\u0131\u015ft\u0131.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cildi do\u011fal ve t\u0131bbi yollarla s\u0131k\u0131la\u015ft\u0131rman\u0131n etkili yollar\u0131n\u0131 ke\u015ffedin. {\u0130\u00c7ER\u0130K} retinoidler, lazerler ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri gibi kan\u0131tlanm\u0131\u015f y\u00f6ntemleri ara\u015ft\u0131r\u0131yor. Daha s\u0131k\u0131 bir cilt elde edip edemeyece\u011finizi ve sarkmalar\u0131 giderip gideremeyece\u011finizi \u00f6\u011frenin. \u0130htiya\u00e7lar\u0131n\u0131za g\u00f6re uyarlanm\u0131\u015f \u00e7\u00f6z\u00fcmler bulun.<\/p>","protected":false},"author":1,"featured_media":1734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-tightening"],"_links":{"self":[{"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/posts\/1609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/comments?post=1609"}],"version-history":[{"count":2,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/posts\/1609\/revisions"}],"predecessor-version":[{"id":1738,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/posts\/1609\/revisions\/1738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/media\/1734"}],"wp:attachment":[{"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/media?parent=1609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/categories?post=1609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drebruokyay.com\/tr\/wp-json\/wp\/v2\/tags?post=1609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}